GRILLED TOMATOES

The instructor wasn't kidding about their #squatfest! :) I love this week's workout, it truly gave me a sense of balance and butt pain. I am very happy that I was able to finish the 60 min workout. I was sort of stressing out that I may not have the energy or my body may not be able to do all exercises but surprisingly I was able to accomplish all of the sets. Happy happy! But we had guests this week and they stayed with us for a couple of days so I didn't get to do one of the recommended 30min work-outs. :(  Still glad though that I'm finding new strength in me. I'm off to start a new week with Barre3 online. Woke up today at 5:30 to exercise but the internet isn't cooperating, so I only managed to pull of the ten-minute workout with a whole lot of buffering. I do hope that I get to do the new set of excercises this week in the afternoon along with my 40 mins walk while the twins nap. Today is their assessment day and sooo we're off to school early.....

Happy that I was able to finish all of them :) I am pretty addicted again. It was an on and off relationship with Barre3, but I find that this form of exercise is the best for me. At the end of every workout I would always feel relaxed, peaceful, balanced, stronger and focused. The only times that I would put Barre3 on hold is  when I'm sick, and I noticed that it does happen a lot lately after the girls started schooling. Pre-school is a nest of viruses and bacteria, someone's always got coughs and colds and the twins are bringing them home.  I look forward to next week's exercises, hopefully I find the time to do all of them. This month I also started my daily 30-45min walk on the treadmill, and I am delighted that I already feel that my body and health is already changing. There's less palpitations and chest pains a week after I started all my exercises.

Yay! It finally started last week, I have waited for the challenge to begin since I signed up. I'm in love with Barre3 and the wonders it does for my body. I have been doing ten minute exercises in the morning and when I have the time I opt for the 30-40 min workouts. So the challenge is to try one of their recipes every week and do one ten minute exercise and 4 -hour long exercises. During the first week I felt like..... DYING! hahah I was in pain after the first day. Well, honestly I didn't do much exercising during the holidays and I paid for it. =P It's a good kind of pain though. You know their exercises work because you feel it in every inch of your body. And this is one of the reasons why I'm never going back to the gym. Barre3 is more effective, it targets every part of your body. Believe me, I never thought I had muscles in some parts of my body until I started taking Barre3 seriously. To be honest I didn't get to do the 4- hour long exercises for the f...